Thursday, October 3, 2013

Ten Ways Not to Sabotage Our Own Success

Success Note With Pushpin Stock PhotoToo many people live off complaining and cribbing and sharing in great detail why their life is so bad. Success is seen as something tough to achieve and more easily seen in others than in us. Therefore, we get more frustrated, more people get to hear our woes, and our mind goes deeper into the abyss of fear, despair and hopelessness that breeds more failure - proving our theory to our self that we can't win like others do.

Here are ten solid, proven tips to beat that self-defeating loop that plays in our minds and takes us away from success. Practice these for 30 days and consider this a challenge to conquer. See how life begins to be more easy, more fun and success becomes your way of life as well.

1. Stop talking about your challenges: 
Yes, there is definite value in sharing our problems so we can halve them.. But most of us unwittingly become 'serial complainers' without even realizing it. We share our complaints and failure and all our petty and big challenges with anyone who cares to listen. What we are doing is embedding in our mind a sentence that says, 'My life is hopeless, I will never make it.' The mind is an obedient servant - rest assured it gives us exactly what we made it believe. So quit cribbing and quit sharing problems with everyone you meet.

2. Develop mental strength:
Mental strength and resilience breaks down every time we give in to worry and anxiety over issues like - am I falling sick, why is my left side hurting since two days, why did that person give me a stern look, why didn't I get appreciated today, what if I can't gather that much money in time, why can't I lose weight, why am I so lazy...and on and on. 99.99% of what we worry about never really happens. Life is dynamic and we aren't smart enough to predict it, so let go. Listen to music, watch a funny TV show, go for a walk, have a cup of tea and look out the window, read a book, watch a movie, mingle with a friend or neighbour, and get to a doctor if you really feel sick. Bottom line - do something constructive, don't just sit and think. Divert your mind, and insulate yourself from petty worries.

3. Quit comparing yourself with others:
How does it matter if the next person earns more than us, lives in a better home, has a better life, is more good looking and takes more vacations in an year? All of this might be true - but how does it help us? Quick answer - it doesn't help us at all to compare ourselves with others. Too many of us confuse inspiration and comparison. If looking at others leaves you feeling unsuccessful, incomplete and negative - then you just compared yourself unfairly. Your life is yours, it will never be exactly like another's. The important question is - do you believe your life can't be the same as someone else's, but it can be unique and absolutely smashing as well? If you can't believe that, you are in deep trouble. Quit comparing, begin believing in yourself and your capacity to succeed.

4. Stop feeling depressed and hopeless:
Quickly recognize your own tendency if you catch yourself sleeping too much, eating too much, putting on weight, feeling irritable often, losing patience with others, turning into a bad listener, losing interest in all activities and finding yourself being alone and broody. All these are signs of stress, hopelessness and despair. Some of us begin thriving on these feelings because they get us a lot of attention and sympathy, and we can manipulate our way out of certain relationship situations. This is not a good place to be, and the best part is that we all can get out of it even in a day's time if we just decide to. Take a decision that you will make an extra effort to be happy and upbeat about life and do what ever it takes to feel at peace. Success doesn't come near those who are hopeless and act like victims- guaranteed.

5. Avoid taking too much advice: 
When we are deeply perturbed and restless no amount of wise advice works. Instead, we get indecisive and more restless as we battle between options that we don't fully understand. Work out your own confusion the best you can, then seek advice at the right time when you are peace. Advice and counsel helps when we have some clarity and peace of mind. Stop chasing the idea that others can solve our problems. They rarely can - you are your own best bet.

6. Don't feel guilty about chasing your dreams:
Chasing our dreams is a gift we all have from nature. We have an equal right to find our dreams and purpose, and feel happy with our achievements. It is a given that none of us want to be irresponsible or selfish, so let's not worry too much about that. Remember, you can't make everyone happy at the same time. So quit trying and stressing yourself out. Do things for yourself and get into the habit of giving yourself importance and love and attention as you give it to others around you. Sacrifice is to be used sparingly in life and generally backfires.

7. Get clarity and take a decision on what you want:
Funny that a lot of us who crib about life are not 100% sure what exactly it is that we are expecting from life. What kind of home, car, vacations, family life, wardrobe, infrastructure, career do we want and desire? If we can develop great clarity we stop wasting our time talking about what we don't have and get excited about what we can achieve. Clarity works like magic. Don't be afraid to dream big, it's your dream, and as long as you are crystal clear what you want, you are likely to get it exactly as you envisioned it.

8. Become a doer, be an action hero:
We all love a movie where the hero saves the world and overcomes all odds. We all love a hero. Then why is it so tough to be one? Because it takes getting up from in front of the TV, computer, chair, sofa, car to actually go and do something about our lives. Superman doesn't fly in through the window, sadly. Make it your agenda to do 5 things daily that bring you closer to your goals. Just this tiny trick can get you massive results. Try it out...begin acting on your good thoughts and solid plans. Be a doer, worship action, get over your fear, laziness, doubt and suspicion and just act on your goals. Be your own action hero.

9. Don't wait for tangible rewards to feel motivated:
As you do your daily 5 actions to get close to your goals, rewards might be seen on some days and not seen on others. Keep at it, don't stop, don't slow down, don't think too much, don't discuss and dissect why you can't see them. Just keep taking action if you are sure you are going as per your plan and all is well with your goals. Momentum has to build to give us rewards that finally will become tangible, quick and numerous. We need to hold on tight and keep the faith until that happens. Never turn around in doubt and never look back. Keep up the self-motivation that fuels success.

10. Believe in yourself when no one does:
It is hugely disappointing when someone gives you a disbelieving look after you've shared all your goals and dreams with them. You instantly see their look and begin suspecting your own competence and capability to succeed. Accept that this will happen in life, and so become your biggest believer and fan. Keep yourself focused on what you want and keep at it no matter how many others feel you can't do it. If you don't believe in yourself, not much chance anyone else will.

Do share if you have another nugget that you think can be added to this list.

To your success always. 

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